#11: What The Heck Are You Eating?

A major piece of losing weight that seems to get past me from time to time is how I am eating.  This is probably my biggest hurdle.  Believe it or not, running long distances is easier than achieving the self discipline it takes to consistently eat healthy.

My objective now is to increase the amount of fruit and vegetables in my diet.  I have to make a concentrated effort to do so.  What can and will help though is a Nutrilite product called Concentrated Fruit and Vegetable Tablets.

Nutrilite Vitamins and Supplements are fast becoming by biggest allies in this battle to lose weight.  The offer a safe, affordable and convenient solution to my desire to add more fruit and vegetables to my diet.  I will definitely keep you posted on my progress in the coming weeks.

Making the video above was a joy.  I never did anything like this before.  I will cover more aspects of this journey as we continue.  Some are well within my comfort zone, while others are fast approaching.  Thank you once again for spending some time with me.  Bye for now…

Dreams Mean Work!