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	<title>Lou Riley Live &#187; backpain</title>
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		<title>#30:  Backpain?  No Problem!  Three-Mile Run&#8230;Nonstop!</title>
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		<pubDate>Tue, 18 Aug 2009 18:23:52 +0000</pubDate>
		<dc:creator>Lou Riley</dc:creator>
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		<category><![CDATA[backpain]]></category>
		<category><![CDATA[healthy diet weight loss]]></category>
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		<category><![CDATA[Resistance Band Training]]></category>
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