Lou Riley Live » healthyshores http://lourileylive.com A Living Record of My Journey To Become Fit and Healthy Mon, 07 Dec 2009 20:00:53 +0000 http://wordpress.org/?v=abc en hourly 1 Weight Loss Secrets Exposed! pt. 2 http://lourileylive.com/502/weight-loss-secrets-exposed-pt-2/ http://lourileylive.com/502/weight-loss-secrets-exposed-pt-2/#comments Tue, 24 Nov 2009 12:44:47 +0000 Lou Riley http://lourileylive.com/?p=502 Have you ever noticed that some of the best weight loss tips come from people who struggle to lose it? I definitely fall into that category. That’s probably why I know deep inside that I will win this battle. Through trial and error (not failure) I have learned more about what works and what doesn’t work for me. We all have our triggers. One of the keys is to know how to counteract our impulses in order to get some level of balance about ourselves.

As you continue to follow me on this journey, you may see that the line between struggling with weight and struggling in life tend to parallel. To me, they are one in the same. I know for a fact that as I move forward and fight through my personal barriers with losing weight, I am also winning the battle for spiritual and financial success. If you find that you are challenged in other areas of your life, focus on one and watch the others follow suit as you become successful. There’s a lot more to it than I have explained and I’d love to tell you. That’s why I have the options to contact me on this blog. I’m waiting to hear from you!


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